Just had my cheat meal of the week- Pad Thai and Oreo cheesecake. Yum yum yum :) Back on the healthy stuff tomorrow!
I’ve just been doing a bit of flyering for my personal training company. The guy who said he wanted to lick my arse did NOT get given a flyer!
I just did 20 pressups! How many have you done today?
We ran out of milk yesterday so I couldn’t have my post work out protein shake. By 10pm my boyfriend was so fed up with my moaning that he went out to buy some milk, by the time he got back I was fast asleep!
I spent yesterday at the Body Power expo in Birmingham. I don’t think I have ever seen so.much testosterone in one place!
Yeah im in London. She is very beautiful, her accent grates on me though!
My arms are feeling a bit achey this morning arfter my killer bicep and tricep work out yesterday. Its the good kind of ache though so I’m happy :)
Thanks Steve, its toning up nicely. I see you’re a bit of a Cheryl Cole fan, are you in the UK?
Thanks, I’m still working hard at it, I want to become a PT and fitness model so I’ve got lots more toning to do x